On Clean Eating
What comes to mind when you hear the phrase, “clean eating”? Is it raw fruits and vegetables, whole grains and nuts and seeds, milk in a glass bottle and home fermented yogurt? What about…a squishy loaf of Wonderbread? In our second episode on Diet Culture, we’ll explore the history of clean eating, how this framework has shifted, and how we can find more helpful ways of relating to the foods we eat.
After you've listened to the episode, use these discussion questions to reflect further. Consider discussing them around the table with a friend or two.
What comes to mind when you think of "clean eating"?
How is the way we talk about food shaped by our faith, or the way we view the world and ourselves?
Along with the Kitchen Meditations podcast, we send out a weekly newsletter called The Weekly Digest. It’s simple, consistent, and a great resource for Sunday reflections. We also include a free PDF download with the week’s prayer, discussion questions, and a unique seasonal recipe created by Kendall Vanderslice.
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